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For People Who ENJOY Learning About Themselves!

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Free, confidential, practical advice from a therapist.

Everything is easy to understand and to use.
Self-disclosure is never needed.
Completely confidential.

Do it all on your own or get help from me.

Click on Personal Growth Topics
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This site has been in existence since 1994.
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Come back regularly to read everything,
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Let me know if you think you wasted your time.

Nothing here is an acceptable substitute for good face-to-face therapy if you need it.

If you have serious psychological problems involving violence or anti-psychotic medication, do not use this information unless you are seeing a therapist weekly, your therapist is familiar with this site, and he or she agrees it is good for you. 

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Write To Me, I Want To Hear From You!
Tony Schirtzinger, Therapist (Milwaukee) 

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