Strongly recommended for everyone.
This is what I use as my own base,
when I help others and when I help myself.
This booklet explains each of the natural feelings
(sadness, anger, scare, excitement and joy)
- and the unnatural feelings such as shame and guilt -
in easy-to-understand ways
that I don't know how to duplicate on the web.
Use it when things get rough.
Keep it next to your diary or journal.
Read it before and after therapy appointments.
It is brief and, since I printed it myself,
don't expect high quality graphics.
Expect valuable information instead.
Write to say you want "The Basics":
Write to Tony
SEXUAL ABUSE IN CHILDHOOD BOOKLET - $6.00 ($9 outside
Strongly recommended for anyone
who was severely abused in childhood
and anyone who needs
to learn about post-traumatic stress
Write to say you want the Sexual Abuse Booklet.
Write to Tony
Note: I might eventually create other booklets
gathering all of the articles at this site related to Relationships,
Depression, Anxiety, Personal Growth and Success, etc. This would
be a time-consuming project. If you'd like to encourage me by expressing
your interest in one or more of these topic areas, I'd appreciate
it. (And, of course, I'd let you know when the booklets you want become
FOR THERAPISTS AND COUNSELORS
BUILD YOUR PRACTICE USING MY TOPICS:
Build a cash practice the same way I did.
Choose any twelve topics from this site.
Use them as your own practice-building newsletter.
Twelve Topics - $250 per year.
Click on "For Therapists And Counselors" (left
margin) to learn more.