Browse from a list of all topics at the bottom of this page
or select one of these statements
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I’m curious about myself.

I’m curious about my mental health knowledge.

I’m a therapist or other helping professional.

I want to improve and I am willing to work on myself for a while.

I may be depressed.

I am often scared or anxious.

I often feel ashamed.

I often feel futile or hopeless.

I want to learn about child abuse.

I want to learn about addictions.

I want help with my love relationship.

I want help socially, with all kinds of relationships.

I want help with children or with family problems.

I want help about employment problems.



If you prefer, you can browse this list of all topics.

About Change
About Getting Close
About Joy
About Love
About Shame
An Inspiration from War
Analyzing Your Dreams
Angels, Infants, and Hope
Are You Considering Therapy?
Are You Expecting Too Much?
Basics #1: Your Needs and Wants
Basics #2: Your Natural Feelings
Basics #3: Unnatural Feelings
Can You Make Someone Change?
Clear Communication: #1
Clear Communication: #2
Clients and Success in Therapy
Couples: Passive & Controlling Partners
Depression In The Culture
Depression: The Problem
Depression: What To Do About It
Do You Think You Can’t?
False Memories and Responsibility
Fantasy And Reality: #1
Fantasy And Reality: #2
Feel Safe By ‘Safing’ Yourself
Feeling Like You Belong
Finding Purpose
Getting Enough Attention
Growing Up Emotionally
Getting Practical #1: The Basics
Getting Practical #2: Relationships, Couples, Families, and Careers
Guidelines For Emotional Health
Handling Criticism
Healing From Sexual Abuse: A Strategy
How Does Abuse Happen?
How Happy Couples Stay That Way
How Much Change Is Possible?
How To Have A Lousy Sex Life
How To Play
How To Talk About Feelings
How Are You Spending Your Life?
Life’s Craziest Beliefs
Knowing #1: How Do You Know?
Knowing #2: How Smart Are You?
Knowing #3: Your Core Beliefs
Knowing #4: Educated Guesses
Living With Alcoholics
Love Relationships
Mistakes Every Good Parent Makes
My Wishes For Real People
Natural Anger
Natural Sadness
Natural Scare
Peace On Earth
Personal Freedom
Powerful Ideas: #1
Problem Solving #1: Roadblocks
Problem Solving #2: Defining The Problem
Problem Solving #3: The Six Aspects of The Problem (#1)
Problem Solving #4: The Six Aspects of The Problem (#2)
Problems With Anger
Problems With Sadness
Problems With Scare
Quitting Addictions
Relationship Analysis (the topic)
Relationship Analysis (online evaluation)
Self Love
Self-help Quiz #1
Self-help Quiz #2
Sexual Abuse In Childhood
Shame: What You Can Do About It
Should We Blame Our Parents?
Stages of Therapy
Stop Making Comparisons!
Subconscious Life Scripts
Taking Care Of Yourself
Talking To Yourself
The Three Stages of Relationships
Were You Loved As A Child?
What Helps?
What Is A Therapist’s Job?
What Terror Does To Us
What To Tell A Therapist
Who Can You Trust?
Who Is A Therapist?
Who Is The Real You?
Who Needs Help?
Who’s Healthy?
Why Are You Treated The Way You Are?
Why Do We Work So Hard?

Counseling Services:

How E-mail Advice Works
Sample Counseling Letters
Why I Sometimes Answer E-mail For Free
Other Ways To Learn & Change

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About Me Professionally
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