Interdependence

SELF-Therapy For People Who ENJOY Learning About Themselves

Free, confidential, practical advice from a therapist.

Everything is easy to understand and to use. Self-disclosure is never needed. Completely confidential.

Do it all on your own or get help from me.

The site was created in 1994 and redesigned in January of 2019.

Q&A

Relationship Analysis

Get a free relationship analysis. Take a few minutes to answer 10 questions and gain valuable insight into your relationship.

WHAT YOU WILL LEARN

  1. WHO GETS THE MOST OF WHAT THEY WANT from the relationship.
  2. The GREATEST STRENGTH of the relationship, and HOW TO CAPITALIZE ON IT.
  3. The GREATEST WEAKNESS of the relationship, and HOW TO MINIMIZE IT.
  4. The MOMENT OF GREATEST STRESS, and WHAT TO DO ABOUT IT.
  5. The BEST METHOD FOR SOLVING PROBLEMS.

This analysis will help you to examine the ten most important traits in a primarily good relationship to determine the degree to which each trait is present or absent. It is designed for relationships in which there is no physical abuse, no sexual abuse, and very little if any emotional abuse. If you know you are in an abusive relationship, some of the advice you will read here will not apply to you! (Bottom line: Abuse is wrong and needs to be stopped – or escaped – regardless of all other factors.)

Therapists and Counselors

Use Topics At This Site As Your Own Postal Newsletter

Every topic at this site was originally written
as a double-sided postal newsletter.

Build your practice as I have.
Choose any twelve topics.
Send two topics every-other-month
as your own practice-building newsletter.

With each mailing you will:
Build your practice.
Enhance your reputation.
Demonstrate your competence

Our Philosophy

Everyone deserves to know what therapists know.

Therapy information should be free or as inexpensive as possible.

Every topic here has something of value for you.
Come back regularly to read everything,
even the titles that don’t seem to relate to you.
Let me know if you think you wasted your time.

I couldn’t believe it when I stumbled upon your site while sifting through the Internet looking for advice on dealing with controlling relatives. Not only did I find an answer that suited me quite well, but there was so much incredibly useful information on a multitude of other topics.

Please keep up the good work. Your articles are short and simply written. This was a bit of a put-off at first, but I’m finding I really enjoy the lack of an academic feel that many other writings in this genre present. Your site is helpful, approachable, and completely devoid of judging.

Thank you so much. I’m telling my friends about it.

-Anonymous Visitor

Write to Tony

If you are asking for any kind of help, click here first to see which services are available right now: Availability

If you would like to write but you are not asking for help, write to me below.

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